Spiritual Practices and Meditation

Spiritual enlightenment is the direct recognition of your true nature as pure Consciousness, but this recognition requires a fundamental shift in your state of consciousness.

The practice of letting go is a powerful tool for processing and healing emotions from our past—emotions that continue to

Learn how Kriya Yoga meditation works, how it helps balance the chakras and raise your state of consciousness.

The game we all play is believing we’re separate from reality. We search externally for a sense of completeness that can only be found by abandoning the very idea of separation.

In this article, I’ll share with you the spiritual practice called “staying in the I Am,” suggested by the great

There are two primary reasons why you might experience fear during meditation. Let’s explore these in depth to better understand this common phenomenon.

Discover why having thoughts during meditation isn’t a mistake. Learn how thinking while meditating is normal and part of the process.

Kundalini energy is the evolutionary and creative energy of the cosmos.

Through Karma Yoga, any action can become a prayer and an act of devotion to God.